One-on-One Coaching
SPIRITUAL COACHING FOR INNER TRANSFORMATION
An online one-on-one container where energy tools, earth wisdom and coaching methods are combined. For those navigating their change in consciousness.
Finding your personal rhythm refers to the natural flow and timing unique to each individual
This is an online session that blends a range of techniques with energy healing to help you find clarity in your own life path.
Our lives are not a linear path but a spiral with waves and cycles. It's made of a personal hero's journey, and recognising the stages you are at and working with the energy of that same stage in your favour. I mix energy healing teachings, indigenous wisdom, and mindfulness tools to teach you and help you see the beauty of your own story. It’s a guided process designed to support personal transformation, helping you increase your self-awareness, reconnect with your true self and navigate life with greater ease.
The way your body, mind, and energy move through cycles of activity, rest, creativity, and introspection. It’s the internal dance that governs your productivity, emotions, and well-being, often influenced by biological cycles (like circadian rhythms), seasonal shifts, and personal experiences.
Honouring your personal rhythm means tuning into your own pace rather than forcing yourself to fit external expectations, allowing for greater balance, ease, and alignment in life.
In this container you will:
. Gain deeper insights into your thoughts, feelings, and behaviors, allowing you to accept, shed or make more empowered choices and decisions.
. Release limiting beliefs, traumas and stories that may be hindering your progress and well-being.
. Integrate what you have been learning, allowing you to make deeper connections in your integration process where UNlearning, REconnecting and DEconditioning the mind is key.
. Understand that your process is unique to you, I’ll guide you to understand your hero’s journey and your true purpose.
. Overcome obstacles and challenges with greater ease and creativity, as you develop new perspectives and solutions.
. Feel empowered to take charge of your life, embrace change, and step into your true potential with confidence and clarity.
Who is this for?
For those looking to expand their awareness, shift their mindset, embrace change and anything that prevents them from fully embodying their self-expression.
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Do you ever feel like something in you is changing?
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Do you struggle with slowing down, finding your ‘wave’ and accessing your own inner-knowing?
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Do you wish to understand better the changes you are perceiving in your body or mind?
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Do you find yourself dwelling on the past or future, creating stories and analysing possible outcomes?
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Are you experiencing changes in your life that leave you feeling confused, and disempowered?
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Do you feel stuck, as if moving in slow motion, with nothing truly “happening”?
“Vanessa is an INCREDIBLE intuitive healer and has helped me in so many ways! I've been going through a lot of changes in my professional life, which has been affecting me in my personal life. She has such a calming and soothing presence and she was able to identify my blocks immediately. Through a beautiful and very personalized visualization that she guided me through, it felt as if the energy that was blocked started to free flow again, giving me clarity about my path, which is something I've been mentally struggling with for a VERY long time.
Every time we do energy work, I feel more mentally clear and relaxed. I'm so grateful for Vanessa, she's truly a gift to our planet and I highly recommend scheduling a session if you're looking for a patient, understanding, empathetic, giving, and compassionate practitioner!”
LISY D