Energy Fundamentals

Opening the path to understanding energetics, elementals, and nature's connection

Coming up in the Spring!

In a world that moves too fast, where connection feels shallow and intuition often goes unheard, how can we truly understand ourselves, let alone others?

Most of us weren’t taught the importance of energy—the subtle yet profound force that influences every aspect of our lives. We weren’t shown how to listen to our inner voice, how to find alignment amidst chaos, or how to connect deeply with nature and its rhythms. Instead, we’ve grown up in a society that prioritises rushing over reflecting, appearances over authenticity, and noise over stillness.

It’s no wonder so many of us feel disconnected, unbalanced, and unsure of where to begin when it comes to our own energy and intuition.

Welcome to Energy Fundamentals

This course is here to change that. It’s an invitation to pause and explore the energy within and around you. To reconnect with your true nature and rediscover the power you hold to create balance, clarity, and harmony in your life. It’s a step toward understanding what you were never taught but always felt—the unseen, the intuitive, the infinite potential that exists within you.

Let this be the beginning of your journey to expansion!

Who is this class for?

  • Perfect for anyone ready to embark on a journey of self-discovery, balance, and connection.

  • Designed for those new to energy work or seeking a deeper connection to themselves and the world around them.

  • Beginner-friendly and accessible to all levels of experience.

  • For those that want to understand energy, vibration, and reconnect with nature.

  • For those looking for a transformative experience that goes beyond a traditional class.

What makes this class different?

  • Beginner-friendly: No prior experience is needed—we start with the basics and build your understanding step by step.

  • Practical and engaging: Simple exercises and real-life examples make these concepts easy to apply in your daily life.

  • Warm and supportive environment: You’ll be guided with care and encouraged to explore at your own pace.

  • Rooted in nature: This course brings you back to the wisdom of the Earth, helping you reconnect with its healing energy and flow.

What’s included

  • Guided lessons on energy and vibration.

  • Simple exercises to help you balance your energy and connect with nature.

  • Insights into the chakra system and its connection to the elements.

  • Symbolism of animal archetypes for each energy center based in the shamanic Andean teachings.

  • A supportive, beginner-friendly approach to understanding energetics.

WHERE ENERGY MEETS EARTH

What you’ll learn

We’ll dive into topics that bring clarity and connection to your life:

☑ Understanding Energy

  • What is energy? Basics of energy and your energy field.

  • Feminine and Masculine energies: Discover how these energies flow within you and how to bring them into balance.

  • Spotting imbalances: Learn to recognise when you’re out of alignment and simple ways to rebalance.

☑ The Chakra system and nature

  • Explore how your energy centres relate to the elements and the natural world.

  • Chakra and Archetypes: Learn how each chakra is connected to an animal totem or archetype, adding depth and symbolism to your energy journey.

  • The Rainbow as a symbol of high vibrational energy: Understand the rainbow’s significance as a unifying symbol of light, elements, and chakras.

☑ Vibrational Awareness

  • Emotions & the Vibrational scale: Explore vibration, frequency, and the relationship with emotions and the body-mind-soul alignment.

  • Reframing your mind with self-Awareness: Learn how to explore emotions to better understand your energy state.

☑ Healing through connection

  • Healing the Earth through healing Yyourself: Discover how personal healing contributes to the balance and wellbeing of the Earth.

  • Reconnecting with nature: Learn how to realign with the rhythms of the earth and why so many of us feel disconnected.

☑ Unlocking your potential

  • Tapping Into Your Energy Potential: Begin working with your own energy to access clarity, calm, and strength.

I offer flexible payment options.
Please get in touch, and we’ll work something out together.

Why we need to learn this?

Modern life often pulls us away from our true nature, leaving us feeling stressed, unbalanced, and disconnected. This course offers you a chance to pause, reflect, and reconnect—not only with yourself but with the energy of the world around you.

Energy Fundamentals is also the perfect foundation for those who feel called to learn Reiki or any other energy healing technique. It’s the first module in my Reiki 1 certification, preparing you with the knowledge and awareness to dive deeper into energy healing techniques.

What would you get with this class?

2X COACHING SESSIONS (30min)

1x session prior class and 1x after class to be scheduled directly with the participant.

IN-PERSON LEARNING EXPERIENCE

Comprehensive class materials, a full day of guided instruction and practices. 

I offer flexible payment options.
Please get in touch, and we’ll work something out together.

FAQ

  • Midtown Manhattan or the Upper West Side depending on the size class. 

    It's a one-day class, around 7 hours + 1 hour lunch break.

  • All are welcome! This class will serve you as a gateway to understanding energy, vibration, and the natural harmony that exists within and around you. This class is an exploration of the foundations of energetics that will help you tap into your potential and create more balance in your life.

  • In-person, I believe that in-person classes provide a deeper, more connected and engaging experience for learning. However, if you’re interested in exploring an online option, feel free to get in touch, and we can discuss possibilities.

  • The energy exchange for this one-day, in-person class is $295, offered at an introductory rate.

  • I offer flexible payment options because this information should be accessible to everyone. No one will be turned away for lack of funds—please get in touch, and we’ll work something out together.

I offer flexible payment options.
Please get in touch, and we’ll work something out together.

What past students have to say

  • “Vanessa, thank you... for all your patience and beautiful energy to teach us. Although I prepared a lot to go without expectations, I loved it and I can say that I had a better time and enjoyed this space more than I imagined. Thank you for everything, I want to keep learning and I want this tool to be a great blessing above all for my family and open to all the infinite possibilities for me”

    – Jenn D

  • “Taking an energy healing class with Vanessa was the best decision I could have made. She chose a very nice, peaceful, and exclusive location for the class, which allowed us to focus and have an excellent experience. Throughout the class, she took care to explain each tool in detail and patiently and kindly answered each of our questions (even if we repeated them a thousand times) to ensure that everything was very clear to us. We had time to share with her, and after the class, she was very attentive to any additional questions. I am very grateful to her for that incredible class.
    – Luisa G

  • Thank you so dearly for such an insightful, transformative class! You are such a warm soul. I feel so blessed to have been in your presence. I'm truly inspired by you.

    – Sophia T

  • “Vanessa, thank you so much for this incredible introduction to Access Bars. It's a pleasure for me to continue learning about your beautiful work. Thank you, thank you”

    – Mari

  • “The class was incredible! We learned the theory and were able to apply it in practice. Vanessa is a great professional, and she made the class a space where we not only studied but also shared as a group and learned a lot! Thank you, Vanessa, it's great to find people like you along the way”

    – Nawal D

Meet Vanessa

Who is your teacher?

Vanessa Del Castillo is a Peruvian-born Australian currently living in NYC. She is a creatrix, energy facilitator, shamanic practitioner, designer and mindfulness coach. Her work focuses on helping individuals reconnect with who they truly are, beyond the conditioned mind by reestablishing a connection with their own nature, their bodies, and Mother Earth.

Back in 2016, Reiki opened the door to a realm of energy healing, infinite possibilities and profound expansion. Over time, this practice has continued to evolve and transform. As a Reiki Master Teacher, Vanessa is passionate about empowering individuals who feel called to awaken their inner light and uncover the untapped power within. Sharing knowledge about energetics, our connection to the universe, and how to integrate this wisdom into daily life is one of her greatest joys and deepest passions.

Vanessa is also an Earth keeper under the Munay-Ki lineage and an advocate for Pachamama (Mother Earth), a bridge between ancient wisdom and modern life. Vanessa's work is infused with the ancient wisdom of the Q'ero nation from the Andes of Peru. She creates nurturing sanctuaries to help the modern mind expand its awareness and reestablish a connection with the elemental forces of life.

Stay connected: @iamthelightarts